So i didn't keep posting...

School started so, I figure why not blog again? I've stuck to my exercise routines for the most part. This semester I have decided to take a yoga class. which will hopefully help me become the sexy flexible beast I want to become....

Once again..

I'm going to try this again! I'm going to eat healthy and stay fit! I need some motivational music....

:D

Great day today!

Stuck with my beau all day long! We ate Mexican and built a model rocket, it was super fun! Even though I shot it on accident and we cudnt find it.... Not my fault it shoots almost a thousand feet in the air!

Is it wrong...

Red nails, sexy clothes, and crazy hair. Tomorrow should be fun.

Early Morning...too Early

So I'm sitting in the hallway because its way to early to go to class. I don't even think the last class has left. At least it gives me time to think... How I should have already started studying for finals or how I should workout next week. The days are so long yet so short...

Yea I've been busy

I just moved! Should be an interesting summer.i haven't really worked out or eaten right lately :/ but I guess this is my blog and I can write whatever I like...

CONFESSION:
I have body issues... I can look in the mirror and see a skinny me but when I can't see my reflection my mind creates its own image of my body...I can reach for my stomach and my hands immeadoatley reach an inch out from where it truly is. I suppose that's an issue....

It's been a long day..

WORKOUT:
100- Backwards leg lifts
30- forwards leg lifts
100- Sun Gods (standing on one leg)
30- basic squats
Hamstring stretches
30- C abs stretch

DIET:
Fuck it.

I should be happy because...

1. I am alive.
2. I am not obese.
3. I am getting an education.
4. I have hair.
5. I have a wonderful bf/bff.
6. I eat everyday.
7. I can clothe myself differently everyday.
8. I have Internet.
9. My mother is crazy in a good way.
10. I have a feather pillow.
11. I live in a house. ( for now anyways)
12. I can go to the gym everyday!
13. There is an app for everything.
14. I can write a research paper in a day.
15. I can have hope.


I know, it's random. I needed cheering up.

Back on track!

I'm back on track! Got in touch with a recruiter from the national guard today... It's something I gotta truly think through though...

WORKOUT:
2x 15 sit-ups
2x 100 Russian twists
2x 25 jumping jacks
50 knee-to-elbow twists
Assortment of hamstring stretches
Assortment of leg stretches

DIET:
Stayed under 2100 cal! I'm going to try focus on just eating healthy and proportionally for now. I wanted to lose a bit of weight before I began a more regular diet.

Nature, Good Ole Nature!

Went on a nice trail today! Too bad it was sooo hot! It was nice to do something different though.

WORKOUT:
I worked out my abs and butt today. Not in a thought through way.

DIET:
Good news!!! I lost 7 pounds since last week! Bad news: I had a moment of mental weakness and ate handfuls of Cheetos and gummy worms (a craving of mine) that were sooo good! OTHERWISE I STUCK TO fruit and healthy proportioned meals!

Morningish...

HEALTHY BRUNCH!:

•  2/3c Low-fat Plain Yogurt
• 2 Crushed Strawberries
• 1/4c Whole Grain Oat Cereal
• 2 slices of Turkey Bacon
• 1/4T Light Brown Sugar
• 1/8c Lucky Charms

Calorie Count: 154

Stomach: FULL

Another Slow Day...

I feel no motivation sadly...
WORKOUT:

•  Walked A Mile or So
• Hamstring Stretches

DIET:

 I didn't even finish calculating what I ate today. I feel no motivation today. I guess its just stress but i need to move forward! Tomorrow will be better! (re-thinking that old habit of mine.... is it really that bad?)

Well...

WORKOUT:
So today I didn't work out in sets but... I did some running and squatting! Nothing too calculated though because I haven't felt too good the past two days.

DIET :
So I went over by like 200 cal (still on the 1200cal). I also had a bad habit make an appearance because I realized I over ate...

Oh Today...

I'm not even going to try to put a workout or diet down today. Other my regular hamstring stretches I did no exercise. I went way over my diet... today sucked. It was confusing and stressful day. I suppose I should expect these kind of days...

DAY 2

Went Old School For My Workout Jam!

Okay day i guess...
WORKOUT:

• 2 x 1.5 min wall sits
• 25 sit-ups (room for improvement)
• Hamstring stretches (flexibility)
• Assorted stretches
• 2 x 40 Russian twists
• 2 x 25 leg back stretches (can't recall the name)
• 50 jumping jacks
• 2 x 50 mountain climbers
• 1 min butt kicks
• 2 x 65 Knee-to-elbow twists

DIET:

        Still on the 1200 calorie "diet"

Passed my calorie count by 10 today. At least it was because I ate fish, but i still need to work on eating less sugar. I didn't go overboard with salts! I didn't go over at all! 

Overall it was not a bad "health" day.

So today didn't go as well as I had planned...
WORKOUT:

Ill be here one day!

• 25 sit-ups
• 2 / minute wall sits
• assortment of flexibility stretches
• 60 Knee-to-elbow twists
• 12 mountain climbers
• 25 jumping jacks

 Diet:
   1200 calorie diet (temporary). I was under my calorie goal by 60 but i need to cut down on sugars and salts. I did eat breakfast though!                                                                                              

Sums my fitness goals up!

I'm going to make it my goal today to ...

• Work Harder.
• Get Healthier.
• Get That Dream Body.
• Study.
• Be Happy.