Sunday, March 24, 2013

So today didn't go as well as I had planned...
WORKOUT:
Ill be here one day!

  • 25 sit-ups
  • 2 / minute wall sits
  • assortment of flexibility stretches
  • 60 Knee-to-elbow twists
  • 12 mountain climbers
  • 25 jumping jacks
 Diet:
   1200 calorie diet (temporary). I was under my calorie goal by 60 but i need to cut down on sugars and salts. I did eat breakfast though!                                                                                              

No comments:

Post a Comment