DAY 2

Went Old School For My Workout Jam!

Okay day i guess...
WORKOUT:

• 2 x 1.5 min wall sits
• 25 sit-ups (room for improvement)
• Hamstring stretches (flexibility)
• Assorted stretches
• 2 x 40 Russian twists
• 2 x 25 leg back stretches (can't recall the name)
• 50 jumping jacks
• 2 x 50 mountain climbers
• 1 min butt kicks
• 2 x 65 Knee-to-elbow twists

DIET:

        Still on the 1200 calorie "diet"

Passed my calorie count by 10 today. At least it was because I ate fish, but i still need to work on eating less sugar. I didn't go overboard with salts! I didn't go over at all! 

Overall it was not a bad "health" day.