It's been a long day..

WORKOUT:
100- Backwards leg lifts
30- forwards leg lifts
100- Sun Gods (standing on one leg)
30- basic squats
Hamstring stretches
30- C abs stretch

DIET:
Fuck it.

I should be happy because...

1. I am alive.
2. I am not obese.
3. I am getting an education.
4. I have hair.
5. I have a wonderful bf/bff.
6. I eat everyday.
7. I can clothe myself differently everyday.
8. I have Internet.
9. My mother is crazy in a good way.
10. I have a feather pillow.
11. I live in a house. ( for now anyways)
12. I can go to the gym everyday!
13. There is an app for everything.
14. I can write a research paper in a day.
15. I can have hope.


I know, it's random. I needed cheering up.

Back on track!

I'm back on track! Got in touch with a recruiter from the national guard today... It's something I gotta truly think through though...

WORKOUT:
2x 15 sit-ups
2x 100 Russian twists
2x 25 jumping jacks
50 knee-to-elbow twists
Assortment of hamstring stretches
Assortment of leg stretches

DIET:
Stayed under 2100 cal! I'm going to try focus on just eating healthy and proportionally for now. I wanted to lose a bit of weight before I began a more regular diet.

Nature, Good Ole Nature!

Went on a nice trail today! Too bad it was sooo hot! It was nice to do something different though.

WORKOUT:
I worked out my abs and butt today. Not in a thought through way.

DIET:
Good news!!! I lost 7 pounds since last week! Bad news: I had a moment of mental weakness and ate handfuls of Cheetos and gummy worms (a craving of mine) that were sooo good! OTHERWISE I STUCK TO fruit and healthy proportioned meals!